2 Potassium and Magnesium
Electrolytes are charged particles (often minerals) that perform important functions in the body. Well-known electrolytes are sodium, potassium, magnesium, calcium and chloride. You get these substances from food and lose them through sweat and urine. In addition, you can take them with a supplement.
In these situations, you might consider taking more electrolytes:
In these situations, you need to pay more attention to your electrolyte intake. An electrolyte supplement helps to do that in an easy and tasty way.
The composition of NoordCode Electrolytes is:
NoordCode has based this optimal electrolytes ratio on the following factors.
The body uses sodium and potassium together to maintain the amount of water inside and outside cells.
There is no absolute "perfect" ratio of sodium to potassium that applies to everyone, but there are general guidelines recommended by health organizations.
According to most guidelines, the ideal ratio of sodium to potassium is somewhere between 1:1 and 1:2. For every gram of sodium, you should get about 1-2 grams of potassium.
NoordCode opts for a ratio of sodium:potassium of 5:2. This assumes you also get potassium through food, such as fruit, potatoes, meat, avocado and leafy vegetables. So your total sodium:potassium intake will still end up around a 1:2 ratio.
The amount of magnesium
You get most magnesium from magnesium-rich foods such as leafy greens, nuts and seeds. 76 mg of magnesium makes a nice contribution to your daily intake.
The mix contains Celtic sea salt as a source of sodium. Besides sodium, this salt also contains many other trace minerals that give this salt its characteristic colour and rich flavour. Celtic sea salt is a natural source of sodium that has not been chemically processed.
A potential disadvantage of sea salt is contamination. We, therefore, use only very pure salt that is tested free of heavy metals and microplastics.
NoordCode Electrolytes contains 2x as much potassium as LMNT, for 400 mg of potassium per serving. Potassium citrate, which we have used for this formula, is recommended by nutrition experts. The 76 mg of magnesium comes from Aquamin™ Mg Soluble, magnesium oxide from seawater converted to easily absorbable magnesium citrate.
NoordCode Electrolytes is free from allergens, GMOs, and maltodextrin. Suitable for keto, paleo, and vegan diets.
The most well-known and popular electrolyte mix is LMNT Recharge. This US electrolyte mix is widely praised by thought leaders as a functional, low-sugar, and tasty electrolyte drink. Unfortunately, LMNT no longer supplies Europe and other US brands are expensive due to import costs.
NoordCode Electrolytes now offers a European alternative with a similar formula and a good price.
The minerals in NoordCode Electrolytes Unflavoured provide the following benefits.
Muscle and nerve function
Blood pressure and water balance.
Using a shaker or blender, dissolve 4 grams (1 scoop) in 500 ml water.
You can control the saltiness. Choose a bold version with little water, or add more water to keep it subtle.
You can use it instead of table salt in various meals.
One package of NoordCode Electrolytes Unflavoured contains 250 g, sufficient for 62 portions.
|Composition per portion||4 g||% RI|
|Sodium (from Celtic sea salt)||1,060 mg||*|
|Potassium (as potassium citrate)||408 mg||20%|
|Magnesium (as magnesium citrate
from sea minerals [Aquamin™ Mg])
RI = Reference Intake.
* RI unknown
Celtic sea salt, potassium citrate, magnesium citrate from sea minerals [Aquamin™ Mg].
Made in a factory where dairy products are handled. Cross-contamination cannot be excluded.
Food supplement. Category: Minerals.
A varied and balanced diet and a healthy lifestyle are important. Food supplements are no substitute for a varied diet.
Store dry, cool, well-sealed, away from light, and out of reach of young children. Keep the silica gel bag in the jar.
Made in: The Netherlands
5405 AC Uden
4.25 stars based on 4 reviews
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