2 Potassium and Magnesium
Electrolytes are charged particles (often minerals) that perform important functions in the body. Well-known electrolytes are sodium, potassium, magnesium, calcium and chloride. You get these substances from food and lose them through sweat and urine. In addition, you can take them with a supplement.
In these situations, you might consider taking more electrolytes:
In these situations, you need to pay more attention to your electrolyte intake. An electrolyte supplement helps to do that in an easy and tasty way.
The composition of NoordCode Electrolytes is:
NoordCode has based this optimal electrolytes ratio on the following factors.
The body uses sodium and potassium together to maintain the amount of water inside and outside cells.
There is no absolute "perfect" ratio of sodium to potassium that applies to everyone, but there are general guidelines recommended by health organizations.
According to most guidelines, the ideal ratio of sodium to potassium is somewhere between 1:1 and 1:2. For every gram of sodium, you should get about 1-2 grams of potassium.
NoordCode opts for a ratio of sodium:potassium of 5:2. This assumes you also get potassium through food, such as fruit, potatoes, meat, avocado and leafy vegetables. So your total sodium:potassium intake will still end up around a 1:2 ratio.
The amount of magnesium
You get most magnesium from magnesium-rich foods such as leafy greens, nuts and seeds. 76 mg of magnesium makes a nice contribution to your daily intake.
The mix contains Celtic sea salt as a source of sodium. Besides sodium, this salt also contains many other trace minerals that give this salt its characteristic colour and rich flavour. Celtic sea salt is a natural source of sodium that has not been chemically processed.
A potential disadvantage of sea salt is contamination. We, therefore, use only very pure salt that is tested free of heavy metals and microplastics.
NoordCode Electrolytes contains 2x as much potassium as LMNT, for 400 mg of potassium per serving. Potassium citrate, which we have used for this formula, is recommended by nutrition experts. The 76 mg of magnesium comes from Aquamin™ Mg Soluble, magnesium oxide from seawater converted to easily absorbable magnesium citrate.
NoordCode Electrolytes Lemon Orange is a ready-to-use electrolyte drink. Add to water, mix well and your electrolyte drink is ready!
The fresh lemon-orange flavour comes from natural flavours and is sweetened with stevia.
NoordCode Electrolytes is available in several flavours.
NoordCode Electrolytes contains no added sugar and very few carbohydrates. This makes it a perfect fit for a ketogenic or low-carbohydrate diet. The calories per serving are so low that it does not interfere with your (water) fasting. So you can always enjoy this tasty electrolyte mix that delivers promised electrolytes without unnecessary additives.
The most well-known and popular electrolyte mix is LMNT Recharge. This US electrolyte mix is widely praised by thought leaders as a functional, low-sugar, and tasty electrolyte drink. Unfortunately, LMNT no longer supplies Europe and other US brands are expensive due to import costs.
NoordCode Electrolytes now offers a European alternative with a similar formula, better taste and a good price.
The minerals in NoordCode Electrolytes Lemon Orange provide the following benefits.
Muscle and nerve function
Blood pressure and water balance.
Dissolve 8 grams (2 scoops) in 500 ml water using a shaker or blender.
One package of NoordCode Electrolytes Lemon Orange contains 250 g, sufficient for 31 portions.
|Nutritional value per portion||100 g (% RI)||8 g (% RI)|
|Energy||14 kcal / 59 kJ (1%)||1 kcal / 5 kJ (0%)|
|Fats||0 g (0%)||0 g (0%)|
|Carbohydrates||2.2 g (1%)||0.176 g (0%)|
|o Sugar||0.2 g (0%)||0 g (0%)|
|Fibre||0.1 g (*)||0 g (*)|
|Salt||34.38 g (*)||2.75 g (*)|
|Composition per portion||8 g||% RI|
|Sodium (from Celtic sea salt)||1,060 mg||*|
|Potassium (as potassium citrate)||408 mg||20%|
|Magnesium (as magnesium citrate from sea minerals [Aquamin™ Mg Soluble])||76 mg||20%|
RI = Reference Intake.
* RI unknown
Celtic sea salt, acidity regulators (malic acid, citric acid), potassium citrate, natural lemon and orange flavourings, sweetener: steviol glycosides of stevia, magnesium citrate from sea minerals [Aquamin™ Mg].
Made in a factory where dairy products are handled. Cross-contamination cannot be excluded.
Food supplement. Category: Minerals.
A varied and balanced diet and a healthy lifestyle are important. Food supplements are no substitute for a varied diet.
Store dry, cool, well-sealed, away from light, and out of reach of young children. Keep the silica gel bag in the jar.
Made in: The Netherlands
5405 AC Uden
4.2 stars based on 10 reviews
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